Fitness Confidential
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
Episodes
Mentioned books
May 29, 2013 • 60min
Angriest Trainer 137: The Simba Ugarte Interview
Vinnie and Anna talk to triathlete Superfan Simba Ugarte about blacks in endurance sports, racketeering, Grape Nehi, and Sister Madonna Buder Simba Ugarte
May 27, 2013 • 41min
Angriest Trainer 136: Lapbands, Orthotics & Evil Sugar Cravings
Vinnie and Anna discuss a lapband follow-up, orthotics and running shoes, pre and post workout fueling, and the number one way to get rid of sugar cravings forever. Buy Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease here. We are not linking to the Dinah Shore classic as it's now sponsored by Big Food. Burning Man.
May 24, 2013 • 36min
Angriest Trainer 135: Vending Machines In Schools
Vinnie and Anna talk to fitness teacher and Superfan Adam Chaim about his progress changing vending machine contents in schools. Buy Salt Sugar Fat: How the Food Giants Hooked Us here. "Sip of Soda" Via Adam Chaim Mercola article "When Great Superstars Endorse Bad Lifestyle Choices."
May 22, 2013 • 43min
Angriest Trainer 134: BRCA1, Sugar and Cancer, and Weight Training vs. Endurance Training
Vinnie and Anna discuss the BRCA1 gene mutation test, Angelina Jolie, and Weight Training during Triathlon Training, plus they talk to Superfan and oncologist Dr. Jennifer Cultrera about the correlations of sugar and cancer. Bea Arthur naked. You're welcome.
May 19, 2013 • 48min
Angriest Trainer 133: The Carla Hunt 2 Interview
Vinnie and Anna talk to Carla Hunt about her recent open heart surgery, and the risks, benefits, and healing qualities of eating No Sugar No Grains. Carla and Family (aren't they GORGEOUS people????)
May 17, 2013 • 40min
Angriest Trainer 132: Jessica Gottlieb, McDonald's, and Running Shoe Drops
Vinnie and Anna have Andrea Anders back again to talk McDonald's marketing techniques with Jessica Gottlieb, Coca-Cola's anti-obesity campaign, and running shoe drops. 70 Pound Dachsund
May 15, 2013 • 37min
Angriest Trainer 131: Chris Christie and the Lap Bands
Vinnie and Anna are joined by Andrea Anders to discuss Napoleon Hill, the dangers of vegetable juice, how to eat No Sugar No Grains as a vegan, Chris Christie, and Nigella Lawson. How to Be a Domestic Goddess: Baking and the Art of Comfort Cooking Think and Grow Rich
May 13, 2013 • 50min
Angriest Trainger 130: Ironman Swim Kerfuffle and Running Injuries
Vinnie and Anna discuss the Ironman resting rafts, what should be our optimal weight, and running injuries. Support Superfan Mike Tate raising money for Beyond Blue!!! (More info about Beyond Blue here and the North Face 100 here) Traffic performing "Low Spark on High Heeled Boys":
May 10, 2013 • 45min
Angriest Trainer 129: Al Roker Takes A Dump
Vinnie, Anna & Serena talk to Chris Rawlins about the dangers of Martial Arts "Lite." Al Roker's Physio Cleanse and pants pooping discussed. Chris Rawlins facebook page here.
May 8, 2013 • 51min
Angriest Trainer 128: Schizophrenegenic Snacking, Serena Scott Thomas, and Timothy Noakes
Topsy and Izzy. Vinnie and Anna welcome special guest Serena Scott Thomas into the studio to discuss running, snacking, and Dr. Timothy Noakes' changing opinions on fueling for endurance. Superfan Tom Barbieri is interviewed about kids snacks for sporting events. Listen to Runner Academy Podcast with Timothy Noakes here. Kmart "Ship Your Pants!"
