Fitness Confidential
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
Episodes
Mentioned books
Aug 9, 2013 • 1h 6min
Angriest Trainer 168: Dean Lorey, Jimmy Moore, and Andrea Anders
Vinnie and Anna talk to Dean Lorey about amazon imposters, to Jimmy Moore about his new books Cholesterol Clarity (info in show notes), and Andrea Anders stops by to ask more NSNG questions. Pre Order Cholesterol Clarity: What The HDL Is Wrong With My Numbers? by Jimmy Moore!! And then go check out his amazing podcast at Livin La Vida Low Carb. Check out Dean Lorey's new website and blog here.
Aug 7, 2013 • 54min
Angriest Trainer 167: Injury Recovery and The Jonathan Bailor Interview
Vinnie and Anna discuss how to recover from injuries and talk to fantastic podcast host Jonathan Bailor of The Smarter Science of Slim. The Calorie Myth: How to Eat More and Exercise Less with the Smarter Science of Slim goes on sale in December. Vinnie will be a guest on The Smarter Science of Slim on August 11th.
Aug 4, 2013 • 46min
Angriest Trainer 166: Adjusting to NSNG, Cycling Advice, and Mandy Ferrar
Vinnie and Anna discuss adjusting athletically to NSNG, trickling sugar, how to ready your bike for triathlons, and talk to the lovely Mandy Ferrar about her Ironman race last weekend.
Aug 2, 2013 • 50min
Angriest Trainer 165: Arshad from Armita Bars, Simba Ugarte's New Blog & Z2 Training
Vinnie and Anna talk to Arshad from Amrita Bars about Autism and to Simba Ugarte about his new blog, Blacks Do Tri, which you all should read. Z2 training is also discussed, along with the Lydiard Foundation.
Jul 31, 2013 • 54min
Angriest Trainer 164: Why Be America's Angriest Trainer, Nutritional Deprogramming, The Jersey Shore
Anna interviews Vinnie to find out why exactly he's America's Angriest Trainer and the types of nutritional brainwashing we are deprogramming. Dean Lorey and Jon Smith pop in for updates.
Jul 28, 2013 • 53min
Angriest Trainer 163: Dr. X and the Serena Project Follow Up
Vinnie and Anna have Serena Scott Thomas in the studio to follow up on the Serena Project. Dr. X pops in to discuss the AMA classifying Obesity as a disease as well as the latest "What's In The Butt" update.
Jul 26, 2013 • 44min
Angriest Trainer 162: The Max Fennell Interview
Vinnie and Anna discuss NSNG meal choices and tweaks and talk to Max Fennell, who is aspiring to become the first African American Pro Triathlete.
Jul 24, 2013 • 57min
Angriest Trainer 161: Bob Harper and Debbie Potts
Vinnie and Anna discuss Bob Harper's diet advice from his new book and talk to fantastic trainer Debbie Smith, host of "The Fit, Fat, Fast Podcast."
Jul 21, 2013 • 49min
Angriest Trainer 160: The Stern Friedman Interview
Reality Check frequent guest Stern Friedman visits Vinnie and Anna in the studio. Stern is an active participant at the site The Fogbow: Birthers Debunked, where the site members are intrigued by Fitness Confidential and want to give NSNG a try, but have lots of questions for Vinnie.
Jul 19, 2013 • 54min
Angriest Trainer 159: What Vinnie Eats
Vinnie and Anna discuss how Vinnie fuels up for long runs, type 1.5 Diabetes, and the perils of Match.com. Check out the Illustrated History of Heart Disease from Don Coddington.
