Fitness Confidential
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
Episodes
Mentioned books
Sep 2, 2013 • 46min
Angriest Trainer 178: Oprah, Technical Pants, and Jordan McDougal
Vinnie and Anna talk about diet advice in the latest O Magazine, plus an interview with North Face Endurance Challenge runner Jordan McDougal. Follow Jordan on twitter here. Dress like Vinnie: Kuhl Men's Revolvr Pants - Gun Metal 32 and Mountain Khakis Men's Teton Twill Pant, Stone, 32x30. Jordan McDougal: Oprah:
Aug 30, 2013 • 57min
Angriest Trainer 177: The Joe Friel Interview
Vinnie and Anna talk to "The Man" Joe Friel. Follow him here on Twitter. Check out his blog here. Buy The Triathlete's Training Bible and Triathlon Science!
Aug 28, 2013 • 50min
Angriest Trainer 176: The Dr. Phil Maffetone Interview
Vinnie and Anna talk to Dr. Phil Maffetone about music, meal madness, and the Maffetone method. Listen to Twice In One Lifetime from the album We All Need by Phil Maffetone! Follow Phil on Twitter here. Buy The Big Book of Health and Fitness and The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness.
Aug 26, 2013 • 38min
Angriest Trainer 175: Basal Metabolic Rate, Fat Camp, and Kendra Barthel
Vinnie and Anna discuss Buttercelli Bakeshop's NSNG options, the importance (or not) of Basal Metabolic Rate, and talk to Kendra Barthel about counting calories on NSNG. Check out Vinnie on The Marathon Training Academy Podcast.
Aug 23, 2013 • 45min
Angriest Trainer 174: Gestational Diabetes, Weight Loss Clinics, and Simba's Record
Vinnie and Anna talk to Lindsay Thompson about gestational diabetes and overweight newborns, Simba Ugarte, and discuss this apology letter from a former weight-loss clinic worker. The Beautiful Lindsay Thompson: Craig Ferguson on Advertising: Simba Ugarte's Longest Human Chain Across A Body Of Water at Lucky's Lake Swim (photo evidence!):
Aug 21, 2013 • 53min
Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners
Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and...wait for it...Z5 training as well as a weightlifting plan for runners. Deb and Tom Barbieri looking GREAT!!! Who wears short shorts? Tom wears short shorts.
Aug 18, 2013 • 55min
Angriest Trainer 172: Dietitian Cassie
Vinnie and Anna talk to Dietitian Cassie, who is smart and gorgeous and adorbs all rolled in to one: Check out her site here. Anna, Andrea Anders and Minnie Driver with wedding fever.
Aug 16, 2013 • 51min
Angriest Trainer 171: Kayaking, Joe Friel, and The Stephen Baldridge Interview
Vinnie and Anna discuss the Bayou La Fourche kayaking update, Joe Friel's move to NSNG, and talk to Stephen Baldridge, host of the Plant, Run, Family Podcast and Super Stevo's Training blog. Buy some kayaks from Xstreamline!
Aug 14, 2013 • 39min
Angriest Trainer 170: Fueling for Training
Vinnie and Anna, in the studio with Serena, discuss how to fuel for training, zone 2 details, and this article from Runner's World, "25 Great Snacks for Runners."
Aug 12, 2013 • 46min
Angriest Trainer 169: Vinnie and Serena Climb Mount Whitney
Serena Scott Thomas joins Vinnie and Anna in the studio to talk about how she fueled for a 14 hour hike of Mt. Whitney. Also discussed, this article of a PepsiCo lawsuit (thank you to Jessica Gottlieb).
