

Fitness Confidential
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
Episodes
Mentioned books

Sep 25, 2013 • 1h 7min
Angriest Trainer 188: Why Vinnie Wants To Pull The Plug, Crossfit Peeing, and Ultra Racing Too Soon
Vinnie and Anna discuss going on Joe Rogan's show (or not) and the dangers of overtraining in Crossfit and Ultra racing. Crossfit and Rhabdomyoyisis. Crossfit Pants Peeing: Here’s where Sprint M2M will tell you more about disabling texting while driving.

Sep 23, 2013 • 49min
Angriest Trainer 187: Super Secret Surprise Show With The Loreys
Vinnie and Anna talk to Dean and Elizabeth Lorey about the impending release of the Fitness Confidential Audiobook. Here's where Jillian Michaels does a triathlon. Here's where Michelle Obama tells us to drink more water: Here's where Sprint M2M will tell you more about disabling texting while driving.

Sep 20, 2013 • 1h 7min
Angriest Trainer 186: Nancy Wolfson Part Deux
Nancy Wolfson comes back into the studio to talk more NSNG ins and outs with Vinnie and Anna. Check out Nancy's coaching business Brain Tracks Audio here. Follow Nancy on Twitter here. Learn about Sprint's OBD2 device here.

Sep 18, 2013 • 54min
Angriest Trainer 185: The Vegan Episode!!!
Vinnie, Anna, Elizabeth and Dean Lorey talk to Super Fan BJ Tucker and Super Fan Elisa Johnson about what it means to be Vegan. Check out Elisa's blog here: Freeheel Vegan. In honor of being on the show, Elisa did 100 Sadaatjoo pushups! Patrick Baboumian: Find out more about the Sprint M2M OBD2 here.

Sep 16, 2013 • 55min
Angriest Trainer 184: Loren Tarquinio and Steve Brown
Vinnie and Anna talk to Kimmel writer Loren Tarquinio and Ironman athlete Steve Brown. Follow Loren Tarquinio on Twitter. Twerk it, baby: Check out Steve Brown at RemissionMan.com. Buy Steve Brown's book here: The Inner Triathlete ... Forever Ablaze. Check out Sprint's M2M OBD2 device here.

Sep 13, 2013 • 1h 11min
Angriest Trainer 183: Adam Schenck and Matt Johnson
Vinnie and Anna talk to Adam Schenck from Stupid for Fantasy Football podcast and to Matt Johnson from Runner Academy podcast. Info on Adam Schenck and Stupid for Fantasy Football: Adam Schenck has been playing fantasy football for 19 years and has won multiple championships. After noticing how bad all the major networks were at giving fantasy football advice he decided we needed a show by fantasy football players, not ex NFL players and analysts. After crushing the so called experts 2 years ago his show, Stupid for Fantasy Football is back with expert predictions and analysis from a fantasy football perspective. Stupid for Fantasy Football, we'll be here all year to out pick the experts and help you win your league! Matt Johnson and Runner Academy: Matt is a USA Track & Field and Road Runner's Club of America certified running coach and has been a runner for over 15 years and has done it all – 5Ks, 10Ks, Half-Marathons, Marathons and other distances in between. He is also the founder, and head running coach at Runner Academy along with hosting Runner Academy Podcast, a top rated running podcast. His website is: http://runneracademy.com Check Out the Sprint ODB2 device here.

Sep 11, 2013 • 1h
Angriest Trainer 182: The Mark Allen Interview
Vinnie and Anna talk to endurance athlete and champion Mark Allen. Buy Mark's book:Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You. We also talked to Brett Blankner, who just raced the SOS Triathlon. Check Out the Sprint ODB2 device here. Sanjay Gupta interviewing Fruitarian Michael Arnstein:

Sep 8, 2013 • 45min
Angriest Trainer 181: Obesity, Racer Shout Outs, and the Liz Della Croce Interview
Vinnie and Anna talk to Liz Della Croce of the fantastic food and lifestyle blog The Lemon Bowl. Follow Liz on Twitter here. Check out the Sprint M2M device to disable texting while driving. The picture that launched a thousand opinions.

Sep 6, 2013 • 1h 8min
Angriest Trainer 180: The Nancy Wolfson Interview
Vinnie and Anna talk to the lovely Dietitian Cassie and very special in-studio guest Nancy Wolfson of Brain Tracks Audio.

Sep 4, 2013 • 1h 7min
Angriest Trainer 179: Rachel Pomerance and Scottie O
Vinnie and Anna talk to US News & World Report writer Rachel Pomerance and this fantastic article she wrote about the Vin man. Then they talk to endurance runner Scottie O, who talks about the Leadville 100 and Sugar Addiction. Scottie O before NSNG: Wait for it...after NSNG and the Leadville 100 (with his father Carl):


