Fitness Confidential
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
Episodes
Mentioned books
Jul 17, 2013 • 42min
Angriest Trainer 158: Brett Blankner and Morgan Christian Redux
Vinnie and Anna are joined yet again by Brett Blankner and Morgan Christian to discuss being fat adapted, endurance sports, and going in and out of Vegan. Brett's Podcast, "Zen and The Art of Triathlon."
Jul 15, 2013 • 46min
Angriest Trainer 157: The Brett Blankner In-Studio Interview
Vinnie and Anna talk open water ultra swimming with Brett Blankner and Morgan Christian. Check out Brett's podcast Zen and The Art of Triathlon! Vinnie and Anna talk to Brett Blankner from Zen and The Art of Triathlon. Brett Blankner's lovely wife Emily. Sarah Quesen's Blog: Low Carb Shark.
Jul 12, 2013 • 56min
Angriest Trainer 156: The Peter Allen Vogt Interview
Vinnie and Anna talk to comedian and actor Peter Allen Vogt, who is amazing and wonderful and getting into NSNG. Follow Peter on Twitter here.
Jul 10, 2013 • 44min
Angriest Trainer 155: Andrea Anders and Staying The Course
Andrea Anders joins Vinnie and Anna in the studio to talk about NSNG, staying the course, high cholesterol, and how to become an Ultra Athlete. Andrea Anders before and after pics: Buy: An Intimate Life: Sex, Love, and My Journey as a Surrogate Partner
Jul 5, 2013 • 1h 8min
Angriest Trainer 153: Fasting, NSNG, and Tara Newman
Photo from Superfan Tom Barbieri Vinnie and Anna discuss The 5:2 Diet, a NSNG primer, and chat with Superfan Tara Newman about HR and wellness programs in Corporate America. Dean Lorey pops in at the end to talk more FITNESS CONFIDENTIAL.
Jul 3, 2013 • 42min
Angriest Trainer 152: Fitness Confidential, Ketogenic Diets, and Jack LaLanne
Vinnie and Anna discuss parental validation, Jack LaLanne, the scientific benefits of ketogenic diets, and hiking. Get your copy of FITNESS CONFIDENTIAL!
Jul 1, 2013 • 59min
Angriest Trainer 151: "Fitness Confidential" Launch
Vinnie and Anna talk to Dean Lorey about the ins and outs of "Fitness Confidential," which is now available for sale (click above to purchase, loyal fans)!
Jun 28, 2013 • 45min
Angriest Trainer 150: Training, Water, and Frozen Hot Chocolate
Vinnie and Anna discuss training through fatigue, drinking water to lose weight, eating too much protein, and frozen hot chocolate.
Jun 26, 2013 • 46min
Angriest Trainer 149: Andrew Weaver and AMA's New Obesity Disease
Vinnie and Anna talk to Andrew Weaver, Reverend, triathlete, and author of fantastic blog Doughboy To Ironman. Sponsor Maryland's Swim For Life here!
Jun 24, 2013 • 39min
Angriest Trainer 148: Vinnie and Anna chat with Racist Paula Deen
Vinnie and Anna discuss eating 5800 calories a day, vanity sizing, the book launch, the evils of Starbucks and Best Buy, loose skin, and this article where people are stepping forward to defend Racist Paula Deen.
