Fitness Confidential
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
Episodes
Mentioned books
Dec 4, 2013 • 48min
Angriest Trainer 217: Grain Brain, Intestinal Troubles, and a Thanksgiving Post Mortem
Vinnie and Anna discuss David Perlmutter's new book, plus Vinnie discusses his mishap in Mammoth. Buy Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers!
Dec 2, 2013 • 31min
NSNG 101
At long last, Vinnie and Anna discuss NSNG 101 (No Sugar No Grains for anyone not in the know). Enjoy and share with your friends!
Nov 29, 2013 • 1h 4min
Angriest Trainer 216: Kate Thompson and Chris Hague
Vinnie and Anna follow up with Kate Thompson and speak with Chris Hague about exercise bulemia. Buy Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers here! Check out Chris Hague's site Tri Swim Coach and his blog Triathlon Buddha. Look how awesome Kate Thompson looks!!!
Nov 27, 2013 • 56min
Angriest Trainer 215: Kendra Barthel and Emotional Adjustments to NSNG
Vinnie and Anna talk to Kendra Barthel, superstar Mom and Vinnie Tortorich's NSNG Facebook Group member, to discuss the emotional components of shifting fully to the NSNG way of eating.
Nov 24, 2013 • 52min
Angriest Trainer 214: Vinnie In Louisiana and Metabolic Syndrome Discussions
Vinnie and Anna talk about Vinnie's trip home to the funeral of the great Joe Dean. Buy Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killershere! Vinnie's speech at Good Samaritan here:Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Thanksgiving recipes for grain-free stuffing, green bean and wild mushroom casserole, and pumpkin pie here.
Nov 22, 2013 • 1h 17min
Angriest Trainer 213: The Great Bobby Kelly
Vinnie, Anna, Dean & Serena welcome fantastically funny comedian Bobby Kelly to the show to talk about his success and developments with NSNG. Listen to Bobby Kelly's podcast here! Check out Bobby's credits here!
Nov 20, 2013 • 50min
Angriest Trainer 212: The Great Dean Lorey Is Back
Vinnie and Anna welcome Dean Lorey into the studio to talk publishing, being independent, the infomercial industry, and drinking scotch at 10:30 in the morning. It's Dean Lorey's birthday!!!!! FedEx Commercial:
Nov 17, 2013 • 1h 9min
Angriest Trainer 211: The Great Joe Dean
Joe Dean Vinnie and Anna honor the great Joe Dean, who passed away today. Check out Paleo Runner and Aaron Olson here. We love Aaron! Aaron Olson Order the Villa Cappelli T-Shirt, "My Body Runs On Oil" here.
Nov 15, 2013 • 49min
Angriest Trainer 210: Stacy Toth and Matthew McCarry
Vinnie and Anna discuss Activated Charcoal and speak with the lovely Stacy Toth and Matthew McCarry from PaleoParents.com. Listen to their award winning podcast here: The Paleo View. Buy Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids! Buy Beyond Bacon: Paleo Recipes that Respect the Whole Hog!
Nov 13, 2013 • 48min
Angriest Trainer 209: Andrea Anders and Workout Advice
Vinnie and Anna talk to Andrea Anders about NSNG and workout advice.
