Fitness Confidential
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
Episodes
Mentioned books
Nov 10, 2013 • 60min
Angriest Trainer 208: Coffee Mold and BJ Tucker
Vinnie and Anna talk about the coffee mold debate. BJ Tucker discusses the PPNSNG facebook group's 30 Day No Sugar Challenge and school nutrition. The coffee mold article is here. Dr. Lustig's New Video:
Nov 8, 2013 • 49min
Angriest Trainer 207: The Chris Russell Interview
Vinnie and Anna talk to Chris Russell of the Run Run Live podcast. Chris lives and trains in suburban Massachusetts with his family and Border collie Buddy. Chris is a member of the Squannacook River Runners, a small, community running club in Groton, MA that brings you the famous Groton Road Race each year! Chris is also a member of the Goon Squad Runners. Chris is a compulsive mid-pack competitor who is honored to be running his 16th Boston Marathon in 2014. Check out Senator Gary Hand's amazing NSNG transformation!
Nov 6, 2013 • 56min
Angriest Trainer 206: Ben Greenfield and Tawnee Prazak In The Studio!
Vinnie and Anna have Ben Greenfield and Tawnee Prazak in the studio! Buy Aerobie AeroPress Coffee and Espresso Maker! Buy Squatty Potty Ecco 7 inch! Buy Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health! Buy Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health!
Nov 3, 2013 • 44min
Angriest Trainer 205: The Heart Health Episode
Vinnie and Anna talk about The Good Samaritan Heart Health Symposium and discuss all things heart health. Then Ben Greenfield pops in early to talk cholesterol and activated charcoal. Good Samaritan Woman's Heart Health Symposium from vinnie tortorich on Vimeo.
Nov 1, 2013 • 41min
Angriest Trainer 204: Skate Skis and Mr. Smith Goes To Washington
Vinnie and Anna talk douche moves on skate skis and Mr. Smith Goes To Washington. Check out the very inspirational Cristin Van Driel. Buy the Paderno World Cuisine A4982799 Tri-Blade Plastic Spiral Vegetable Slicer! Buy the Zike Saber Hybrid Bike (Red, 25 1/2-Inch W x 61-Inch L x 41-Inch H)! Listen to Andrew Weaver and Jon Smith's new podcast here! Mary McInnis: And Ayana Fuentes:
Oct 30, 2013 • 51min
Angriest Trainer 203: Obesity Worldwide and the Ketosis Talk
Vinnie and Anna discuss diets around the world , Weight Watchers, and ketosis. The British Medical Journal study exonerating butter. Check out Vinnie's guest speaking gig at Good Samaritan here in Los Angeles.
Oct 28, 2013 • 1h 9min
Angriest Trainer 202: Mark Allen and Dietitian Cassie
Vinnie and Anna talk to Mark Allen about his latest book, "The Art of Competition," which has a fantastic kickstarter campaign that you should check out. Buy Mark Allen's most recent book here: Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You. Buy Jimmy Moore's excellent book here: Cholesterol Clarity: What The HDL Is Wrong With My Numbers? Dietitian Cassie: Family Guy's, "I Need A Jew."
Oct 25, 2013 • 1h 27min
Angriest Trainer 201: Weightlifting With Dean Lorey (what what??)
Dean Lorey sticks around in the studio for another episode, and this time we discuss something about fitness! Weightlifting plans, Top Gun, NSNG, Manorexia, Protein Powder, U-Cann, and Creatine. Rodney Barnes joins us at the end for a great NSNG check-in.
Oct 23, 2013 • 50min
Angriest Trainer 200: The Very Special 200th Episode with Dean Lorey and Villa Cappelli
Vinnie and Anna welcome Dean Lorey in the studio and Paul Cappelli & Steven Crutchfield via Skype to celebrate our very special 200th episode. Watch The Crazy Ones on CBS!! Paul Cappelli and Steven Crutchfield listen to the podcast while bottling the olive oil!
Oct 20, 2013 • 55min
Angriest Trainer 199: Ben Greenfield and Paul Cappelli
Vinnie and Anna chat with Ben Greenfield about his latest podcast episode, which you should listen to, we think. Bobby Kelly stand-up: Comedy Central
