Mel Schilling

In this lively discussion, guests dive into the world of AI relationships. Kate Devlin, an AI expert and author, and Mel Schilling, a psychologist and dating coach, explore why people turn to digital partners, questioning whether it’s a healthy escape or a dangerous manipulation of emotions. They discuss loneliness in the post-pandemic era and the complexities of intimacy with AI. Lindsay Powers, a senior editor at Amazon Books, shares thought-provoking book recommendations that delve into the intersection of AI and human connection.

In a lively discussion, Mel Schilling, a renowned relationships and confidence coach from Married at First Sight, shares her insights on transforming our minds. She likens the mind to a radio station, explaining how we can switch from negative 'Family FM' messages to supportive 'Me FM' narratives. Mel delves into the importance of questioning inherited beliefs and offers practical strategies like journaling and thought zapping to interrupt unhelpful thoughts. Balancing motherhood and work, she highlights personal practices that promote clarity and well-being.

Mel Schilling, therapist, leadership coach and relationship expert known from Married at First Sight and author of Confidence. She shares candid stories about mindset shifts, reframing failures as feedback, navigating TV and public scrutiny, patterns in dating and how she found love, and her fertility and IVF journey. Short, warm, and reflective conversation celebrating vibrancy and growth.