Kelly Flanagan

Dr. Kelly Flanagan, clinical psychologist and author of The Road Less Triggered, shares stories from two decades helping relationships. He explores why people shut down, how to notice and reopen your heart in tense moments, setting open-hearted boundaries, delaying defensiveness, and practical ways to rehearse responses and repair connection.

Dr. Kelly Flanagan, a psychologist specializing in marriage and emotional needs, discusses the essence of marriage and the five core emotional needs that play a crucial role in marital dynamics and personal fulfillment. He encourages creating a loving and supportive relationship based on individual needs rather than replicating our parents' marriage.

Dr. Kelly Flanagan talks about the four kinds of angerEpisode 1679: The Four Kinds of Anger (and How to Handle Them Better) by Dr. Kelly FlanaganClinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical Associates in Naperville, IL. He writes weekly about living out redemptive stories on his popular blog, UnTangled. Kelly has also written two books, one titled Loveable: Embracing What is Truest About You, So You Can Truly Embrace Your Life, and another named True Companions. Kelly is married to another clinical psychologist named Kelly, and the couple has three childrenThe original post is located here: https://drkellyflanagan.com/the-four-kinds-of-anger-and-how-to-handle-them-better/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Kelly Flanagan, a storyteller dedicated to inspiring change, shares a heartfelt narrative about a family that turned global tragedies into compassionate action. They raised funds for homes in Haiti and clean water in Africa, empowering their children to embrace kindness. Flanagan emphasizes the significance of inner beauty, suggesting we strip away superficial layers to unveil our authentic selves. Through connection and self-acceptance, he encourages listeners to celebrate their unique beauty and engage in acts of kindness that reflect their true essence.

Explore the importance of finding a trusted editor in life to navigate personal stories. Embrace errors with help for a more authentic narrative. Reflect on vulnerability, growth, and human connection. Learn how external feedback can lead to positive changes. Discover the transformative power of self-reflection.

Dr. Kelly Flanagan, a guest on the show, shares their personal journey of rediscovering and pursuing their long-buried dream of writing a novel. They discuss the reasons we often bury our dreams, including practicality, fear of failure, and resistance. The podcast highlights the transformative power of embracing and actualizing our passions.

Dr. Kelly Flanagan, an insightful writer challenging conventional views of life, discusses the circular nature of life and how embracing it can alleviate depression and dissatisfaction. He invites listeners to practice a five-minute daily breathing exercise to reconnect with life's rhythms and transform their perception of progress and fulfillment.

Kelly Flanagan, clinical psychologist and author of The Road Less Triggered, offers practical wisdom from two decades working with relationships. He talks about reopening closed hearts, restoring choice when triggered, interoception as an early warning, the peaceful pivot process, and simple practices to notice and confess heart-closing and reconnect.

Dr. Kelly Flanagan, a dentist exploring the human experience of pain, shares profound insights about life. He emphasizes that true freedom comes from embracing pain rather than avoiding it. Pain, he argues, reveals important truths and fosters personal growth. Flanagan also highlights how confronting vulnerabilities can lead to deeper connections, using playful anecdotes from family gatherings as metaphors for resilience. Ultimately, he encourages listeners to face their struggles to experience a richer, more fulfilled life.

Dr. Kelly Flanagan explores the concept of loneliness, distinguishing it from shame. Emphasizes that loneliness is a natural part of life. Encourages reframing loneliness as a shared human experience, not a personal flaw. Discusses the connection between loneliness and shame, empowering listeners to differentiate between the two. Offers insight on navigating loneliness and shame, promoting self-improvement in relationships.