Dr Shadé Zahrai

Dr. Shadé Zahrai, a leadership expert and author of *Big Trust*, joins to tackle self-doubt and the journey to rebuild self-trust. They delve into how childhood influences self-acceptance and the brain's tendency towards worst-case thinking. Shadé introduces the 'spiral interrupt' technique to regain control and explains the importance of reframing impostor syndrome as a growth opportunity. With practical strategies like the 'I could / I will' exercise, they emphasize that confidence is rooted in action and self-awareness.

Dr. Shadé Zahrai, a behavioral researcher and author of 'Big Trust,' dives deep into the concept of self-trust as the bedrock of confidence and action. She explains how waiting to feel ready keeps us stuck, and highlights the four vital attributes of self-trust: acceptance, agency, autonomy, and adaptability. Through relatable examples, she illustrates how daily choices reflect our identity and encourages listeners to replace to-do lists with 'to-be' lists. Shadé's journey from self-doubt to empowerment serves as a powerful reminder to embrace action and redefine our narratives.

Dr. Shadé Zahrai, behavioral researcher and bestselling author of Big Trust, explores why self-trust—not confidence—matters most. She breaks down four traits that shape doubt and offers practical tools like scheduled worry time and attention-shifts. Expect surprising research on expectation bias and clear strategies to stop letting self-doubt steer your choices.

Dr. Shadé Zahrai, a behavioral researcher and leadership coach, shares her insights to help listeners achieve a successful 2026. She discusses the power of self-trust and its four components: acceptance, agency, autonomy, and adaptability. Shadé explains how small habits and reframing one's mindset can combat self-doubt. They dive into communication pitfalls that undermine credibility and explore ways to manage overthinking, using techniques like a worry notebook. Shadé emphasizes that readiness starts with decision-making and the importance of visibility in personal and professional growth.

Dr. Shadé Zahrai, a performance psychologist and author who studies self-doubt and self-trust. She explains why action often precedes confidence. Short practical topics include body language signals, the four drivers of self-trust, why perfectionism burns people out, planning for failure with if-then strategies, and simple daily habits to build what she calls Big Trust.

Dr. Shadé Zahrai, a Harvard-trained leadership coach and author, dives deep into self-doubt, revealing it as a signal rather than an enemy. She uncovers the four drivers of self-doubt and emphasizes that confidence follows action. Dr. Zahrai shares practical tips to boost perceived confidence through posture, eye contact, and vocal tone, plus the counterintuitive idea that the opposite of self-doubt is self-trust. With insights into handling manipulation and improving memory through handwriting, her strategies will empower listeners to embrace action and build resilience.

Dr. Shadé Zahrai, a behavioural researcher and peak performance educator, shares her insights on boosting credibility and confidence at work. She discusses the importance of self-trust over mere confidence and outlines practical tricks like vocal pauses and body language to enhance presence. Listeners learn about the two types of charisma—captivating and magnetic—and strategies for navigating interviews and asserting boundaries with colleagues. Additionally, she tackles how to handle condescension and reclaim credit for one’s ideas in the workplace.

Kelli Thompson, a women's leadership coach and author who helps women advance in male-dominated fields, and Shadé Zahrai, a peak performance educator and former lawyer who trains leaders at Fortune 500 firms, discuss how self-image and self-doubt shape career trajectories. They explore trainable drivers of self-image, tactics to contain overthinking, habits that rebuild self-trust, and practical moves women can use to close confidence and pay gaps.

Dr. Shadé Zahrai, a behavioral strategist and leadership expert, delves into the psychology that holds us back. She identifies three traps: Failure to Launch, Treading Water, and Destination Obsession, revealing how they obstruct success. Shadé emphasizes that self-doubt can be a clue, not a flaw, and outlines practical strategies to build self-trust. With insights on overcoming people-pleasing and harnessing the power of hobbies for self-acceptance, this conversation inspires action and growth without waiting to feel ready.

Dr. Shadé Zahrai, a behavioral researcher and peak performance educator, discusses the dynamics of self-doubt, focusing on how it's rooted in self-trust rather than confidence. She shares insights on why even high achievers face self-doubt and the ping pong vs. golf ball analogy for detaching from it. Dr. Zahrai reveals that self-image drives behavior and emphasizes the importance of acceptance and habitual practices in overcoming doubt. She also highlights the impact of partner traits on long-term success and offers practical tools to reframe anxiety into excitement.