Ben Crowe

Ben Crowe, world-renowned mentor and leadership coach and author of Where The Light Gets In, shares a memorable mantra and bites of wisdom. He explores purpose, the link between play and love, reframing limiting beliefs, rewarding effort over outcome, and leading with compassion. Conversations touch on play deprivation, parenting, career curiosity, and balancing contentment with growth.

Ben Crow: mindset coach and author who mentors elite athletes; Claire Collins: nutrition professor advising on policy and food access. They explore mandatory Health Star labels, what stars actually mean, industry influence and food insecurity. Ben shares mindset tools from sport—measuring progress, acceptance lists and three daily wins. Claire offers practical shopping and national nutrition strategy ideas.

Ben Crowe, mindset coach and storyteller who works with elite athletes like Ash Barty, explains what mindset coaching really is. He explores shifting from doing to being, why stories teach better than theory, and how play, identity reframes and a simple 'to-be' list boost confidence and resilience. Real-world examples span athletes, teams and schools.