The Christian O’Connell Show Podcast Exclusive: Ben Crowe
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Jan 27, 2026 Ben Crowe, mindset coach and storyteller who works with elite athletes like Ash Barty, explains what mindset coaching really is. He explores shifting from doing to being, why stories teach better than theory, and how play, identity reframes and a simple 'to-be' list boost confidence and resilience. Real-world examples span athletes, teams and schools.
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Mindset: Identity Before Outcome
- A mindset coach helps people separate identity from outcomes and reclaim joy in performance.
- Ben Crowe says this frees people to compete, have fun, and play rather than chase uncontrollable results.
Nike Years Sparked The Journey
- Ben Crowe recounts joining Nike and seeing athletes lose intrinsic motivation to fame and money.
- He contrasted those with athletes who separated doing from being, which inspired his work.
Start Your Day With A To-Be List
- Start each day with a to-be list that names the human qualities you want to embody.
- Use those words as your definition of success instead of checking off tasks or chasing outcomes.