Alexandra Solomon

Dr. Alexandra Solomon, a couples therapist and author of 'Love Every Day,' joins the conversation with insights on modern relationships. They dive into the concept of relational self-awareness and the balance between self-care and caring for others. Modern dating is examined, highlighting the role of dating apps and the importance of genuine connections. They touch on nurturing relationships with daily practices and address complexities around sex in dating, emphasizing self-exploration and open dialogue for deeper intimacy.

Dr. Alexandra Solomon, a licensed clinical psychologist and relationship expert, shares valuable insights to enhance love lives just in time for Valentine's Day. She emphasizes the importance of self-awareness in relationships and how understanding past experiences can improve present connections. Solomon discusses the art of apology, being present with partners, and navigating challenges in long-term love. Listeners gain practical tools for fostering intimacy and personal growth, highlighting the interconnectedness of mental health and relationship success.

Join Dr. Alexandra Solomon, a licensed clinical psychologist and expert on relationships, as she engages with Lee C. Camp, the host of No Small Endeavor. They dive into the concept of relational self-awareness, emphasizing how understanding oneself can transform love. Topics include the necessity of self-compassion, the art of sincere apologies, and the significance of authentic communication in nurturing connections. Together, they challenge romantic myths and celebrate the journey of personal growth within relationships.

Dr. Alexandra Solomon, an esteemed relationship expert and psychologist, dives into the complexities of accepting partners while advocating for change. She highlights the roles of 'changers' and 'acceptors' in relationships, revealing how childhood experiences may influence dynamics. The conversation emphasizes the importance of communication, empathy, and personal growth, providing listeners with practical insights to foster deeper connections. Solomon also touches on the value of couples therapy as a tool for navigating challenges, promoting mutual understanding and collaboration.

Dr. Alexandra Solomon, a couples therapist and author of "Love Every Day," shares transformative practices for deepening relationships. She discusses the importance of daily love exercises and the concept of relational self-awareness, using the snow-globe metaphor to illustrate how past patterns influence current dynamics. Alexandra emphasizes the power of curiosity and compassion in communication, and advises on pacing vulnerability. They also explore healthy relationship rules and the courage needed for dating amid uncertainty.

Dr. Alexandra Solomon, a renowned relationship expert and couples therapist, dives into how work stress can strain personal relationships. She explores the common tensions couples face from career pressures and ambition conflicts. Solomon emphasizes the impact of invisible labor and gender roles on equality at home. Listeners learn practical strategies to maintain intimacy despite work obligations and how open communication can shield partnerships from external stressors, fostering a healthier relational dynamic.

Alexandra Solomon, licensed clinical psychologist and relationship expert known for Loving Bravely, offers practical tools for relational self-awareness. She explores how attachment shapes intimacy. Short talks cover family-of-origin patterns, apology skills, embodiment in conflict, setting boundaries, and balancing autonomy with connection.

What are boundaries, why are they so hard? Why do we suck at boundaries with parents, exes, co-parents? Why don’t we just unfriend or block people that have hurt us? What is stopping us from letting go?! How the HECK do we do boundaries with our co-parent exes!? We tackle it ALL this week and nothing is off the table! Dr. Alexandra Solomon takes on the hardest of subjects with wisdom and compassion, if you haven't yet read her book find it in the show notes below. Episode Highlights: 3min: Boundaries, how to deal with boundary violations. 5min: Cultural differences in boundaries. 7min: Emotions and boundaries, childhood and boundaries. 14min: How do we know when a boundary is violated? 16min: Personal empowerment vs relational empowerment. 18min: Types of boundaries, secure vs porous vs rigid. 24min: Vulnerability cycles - what the heck are they? 27min: Voicing and breaking out of a vulnerability cycle. 30min: How to deliver a boundary. 31min: Tricky boundaries - exes! Why don’t we block them or delete them? 37min: Why don’t we just break contact - are we being kind to them or only to ourselves? 39min: BOUNDARIES AND COPARENTING 101 44min: How to hold space for your child - what impacts your child the most during a breakup? 49min: Types of families. Show Notes: http://www.dralexandrasolomon.com/ http://www.dralexandrasolomon.com/book/ Advertising Inquiries: https://redcircle.com/brands Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Alexandra Solomon, a licensed clinical psychologist and author who teaches relational self-awareness, joins a lively conversation about patterns in love. They explore why old habits feel so sticky. They discuss learning to receive kindness, tolerating discomfort as change, and navigating big shifts like decisions about kids. Practical resources and next steps are highlighted.

In this insightful discussion, Dr. Alexandra Solomon, a clinical psychologist and author recognized as the 'Relationship Architect,' explores what keeps long-term relationships thriving. She underscores how childhood messages shape our adult connections and delves into the complexities of sexual chemistry, noting differences in desire for men and women. The conversation also touches on overcoming sexual disconnection and the importance of emotional vulnerability, providing invaluable tools for couples to navigate their relationships more effectively.