
Almost 30 626. Pleasure, Periods, and Positive Sex
Sep 12, 2023
Join sex therapist Emily Morse, intimacy expert Dr. Kate Balestrieri, and relationship educator Shan Boodram as they explore the complexities of sexual well-being. They discuss the importance of open communication in the bedroom, unlearning harmful cultural messages, and the interplay between the nervous system and pleasure. The trio dives into the realities of period sex, pregnancy, and body positivity, emphasizing the need for honesty, humor, and vulnerability in intimacy. Get ready to rethink your approach to pleasure and connection!
AI Snips
Chapters
Transcript
Episode notes
Performative Sex In Youth
- Lindsey remembers being performative and trying to match cultural images of sex she didn't fully understand.
- She and Krista both describe early sex as performative and focused on pleasing others rather than feeling.
Use Timing, Tone, And Turf
- Use the three T's: timing, tone, and turf to start sex conversations productively.
- Pick a relaxed moment, stay curious, and discuss sex outside the bedroom to avoid defensiveness.
Bring Fantasies Up With Care
- Share desires with I-statements, explain why, and invite collaboration rather than demand compliance.
- Use teach-back (repeat-back) and break big topics into smaller conversations to reduce shame.


