626. Pleasure, Periods, and Positive Sex
Almost 30
Nervous system basics for sexual openness
Kate Balestrieri explains sympathetic and parasympathetic roles and the window of tolerance for sex and arousal.
In this episode, we demystify sex with past guests Emily Morse, Dr. Kate Balestrieri, and Shan Boodram. Sex is an important part of our daily lives, and how we approach it greatly affects our relationship and connection to our partners and selves.
Krista and Lindsey open the conversation to a multitude of topics: receiving pleasure, expectations associated with partnerships, being performative in the bedroom, and dissociation. This collection of discussions demystifies the often vulnerable, guilty feelings affiliated with sexual experiences.
Get ready for this new assemblage of wonderful conversations that expand the heart and mind. Let’s talk about sex!
We also talk about:
- Acknowledging conversations around sex
- Period sex
- Receiving pleasure
- Expectations + desires
- Nervous system + pleasure
- Being performative during sex
- Low libido
- Body positivity
- Dissociation from sex
Resources:
- Instagram: @itskrista
- Instagram: @lindseysimcik
- YouTube: @almost30podcast
- Instagram: @sexwithemily
- YouTube: @sexwithemilyofficial
- Website: https://sexwithemily.com/
- Instagram: @drkatebalestrieri
- YouTube: @modernintimacy
- Website: https://www.modernintimacy.com/
- Instagram: @shanboodram
- YouTube: @loversandfriendspodcast
- Website: https://www.shanboodram.com/
Sponsors:
Athletic Greens | Get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/almost30.
BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.
Nutrafol | Get $10 dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter promo code ALMOST30.
Babbel | Get up to 55% off your Babbel subscription at Babbel.com/almost30.
Jenni Kayne | Get 15% off your first order when you use code ALMOST30 at checkout.
To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.
Learn More:
Join our community:
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Find more to love at almost30.com!
Almost 30 is edited by Skyler Brigmann.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The AI-powered Podcast Player
