The Sadhguru Podcast - Of Mystics and Mistakes

Peace, Joy & Wellbeing – Nikki Walton & Sadhguru

Aug 1, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
The Importance of Joy
02:21 • 3min
3
The Evolution of Longing
05:12 • 4min
4
The Importance of Awareness in Sleep
09:36 • 3min
5
The Power of Mindfulness
12:33 • 2min
6
The Importance of Joy in Life
14:36 • 5min
7
The Power of Consciousness
19:11 • 4min
8
The Evolution of Intelligence
23:09 • 3min
9
How to Stay Aware of Anxiety
25:46 • 2min
10
The Mind Is Punching Me in the Face
27:26 • 2min
11
The Importance of Distinction
29:52 • 3min
12
The Importance of Distinction in Life
32:29 • 2min
13
The Importance of Reminding Yourself You Are Not the Body
34:49 • 2min
14
The Importance of Name
36:44 • 2min
15
How to Be a Better Failure
38:16 • 2min
16
The Importance of Silent Retreats
40:14 • 2min