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Peace, Joy & Wellbeing – Nikki Walton & Sadhguru

The Sadhguru Podcast - Of Mystics and Mistakes

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How to Stay Aware of Anxiety

Staying aware as bliss, this natural exuberance, that's there even when the emotions are strong or the thoughts are heavy. Why are you becoming anxious? Because your imagination is unbridled, your memory is uncontrollable,. It's running right within yourself. So essentially it's your inability to use your own faculties. If somebody else...

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