
WHOOP Podcast Advocating For Your Health Using Wearables and AI with Dr. Mia Chorney and Susan Sly
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May 13, 2026 Susan Sly, AI entrepreneur building tech to support women through perimenopause and menopause. Dr. Mia Chorney, cardiologist turned menopause-certified provider focused on data-driven women’s care. They discuss why women are dismissed, how wearables and AI can track symptoms, integrating genomics and biometrics, lifestyle and HRT myths, and using tech to help people advocate for their health.
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Next If Your Provider Dismisses You
- If your provider dismisses your menopause symptoms, find a new clinician who listens and understands guideline care.
- Less than 5–6% of U.S. women currently get correct prescriptive therapy, so advocate for better care.
The WHI Study Created Lasting Misinformation About HRT
- The 2002 Women's Health Initiative caused a long-lasting HRT scare due to flawed analysis of older women on outdated drugs.
- Current evidence shows different risk profiles and that estrogen alone can reduce breast cancer risk in some cases.
Begin With Lifestyle And Track With Wearables
- Start with lifestyle interventions: sleep, movement, hydration, vitamin D, reduce alcohol, and track symptoms before changing medical therapy.
- Use wearables and symptom tracking to correlate behaviors with mood, sleep, and immune changes.


