Lifestyle, HRT Myths, and the WHI Study

They explain the Women’s Health Initiative fallout, HRT misconceptions, and lifestyle actions that ease symptoms.

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In this episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Renowned Cardiologist Dr. Mia Chorney and AI Entrepreneur Susan Sly to explore how AI is transforming women’s health– specifically for women going through perimenopause and menopause. Drawing from personal experiences and clinical expertise, this episode unpacks why millions of women are dismissed or misdiagnosed throughout their perimenopause and menopause journey. Dr. Mia Chorney and Susan Sly explain the science behind hormonal changes, and how data, wearables, and AI can provide better support and earlier intervention. The conversation highlights the power of combining technology with empathy to help women better understand their bodies, advocate for their health, and avoid suffering in silence.

(00:58) Introducing ThePause.ai Co-Founders: Dr. Mia Chorney & Susan Sly

(02:21) Susan Sly’s Journey Becoming an AI Tech Entrepreneur & Innovator

(06:02) Dr. Mia Chorney’s Move From Cardiology to AI Forward Medicine

(09:16) Why So Many Women Get Dismissed: Perimenopause & Menopause Care

(13:23) How Can Women Take Control of Symptoms & Care

(19:00) The Women’s Health Initiative Study: Why It’s Detrimental To Menopause Health

(21:43) Lifestyle Factors To Ease Menopause Symptoms

(24:58) The 104 Symptoms of Menopause & The Impact of Nutrient Deficiencies

(42:56) Talking With Your Partner: How To Navigate Conversations Around Menopause

(48:02) 2 Key Takeaways For Women Experiencing Menopause

(51:55) How Does Menopause Affect Men and What Do They Need To Know?

Dr. Mia Chorney

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