Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition Why Being Truly Seen Feels So Terrifying for Women | Paul Brunson
Apr 13, 2026
Paul Brunson, matchmaker and relationship expert, shares bite-sized insights on how dating flipped from church and work to phone screens. He breaks down Gen Z's hunger for authenticity, why social media makes honesty feel risky, and why sober dating and shifting norms are reshaping relationship satisfaction.
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Dating Shifted From Real Life To Online
- Dating shifted from meeting at work or church to primarily online since 2008.
- Paul Brunson cites Tinder research and a yearly Future of Dating report showing authenticity now drives matches, especially among Gen Z.
Early Dating Favored Performative Personas
- Early dating advice culture encouraged performative personas and pickup artistry around 2008.
- Paul Brunson references books like The Rules and The Game as emblematic of acting like a constructed 'representative' instead of being authentic.
Authenticity Outranks Looks For Gen Z
- Authenticity has become the leading factor in relationship continuation, outranking physical attraction.
- Paul Brunson highlights Gen Z prioritizing comfort and being oneself as shown in Tinder data and his coauthored report.
