THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine 110// 3 Steps to Lower Your Cholesterol Naturally and End PMS by Detoxing Your Liver [Detox Pathway #6 - Liver]
Liver Congestion Explains Many Symptoms
- A
Liver Links Skin, Sinus, And Brain Symptoms
- Liver dysfunction often shows as skin, sinus, and brain symptoms that seem unrelated at first.
- Recognizing this connection helps explain acne, sinusitis, brain fog, and joint pain.
Orange Skin From Liver Strain
- Allison described her hands and feet turning orange during a severe illness despite reducing carrot intake.
- She realized the discoloration reflected poor liver function, not diet alone.
- Do you have high cholesterol - despite eating well, exercising, and “being healthy”?
- Do you struggle with painful periods, PMS, or hormonal acne?
- Has your doctor ever been told you that youhave elevated liver enzymes?
- Or do you deal with foggyheadedness, bloating, and waking up between 2-4 am regularly?
If so - these are ALL signs that you have a congested liver!
A congested liver is a non-diagnostic term to describe a liver that is not DISEASED, but is functioning sub-optimally. Your liver has LOTS of roles. It helps you digest, balance iron and glucose in your body, and detox.
If your liver is congested, it can’t keep up with all its roles, and you will suffer from a wide variety of symptoms.
Unfortunately, traditional doctors are neither trained to screen for a congested liver OR to teach YOU how you can heal your liver and help it function at it’s best again.
On today’s episode, I’m teaching you about the mighty liver, why your liver enzymes and cholesterol might be elevated, and 3 steps you can take to NATURALLY heal your liver.
And the best part about today’s episode is - You don’t need medication to make your liver healthy - or lower your cholesterol. You just need to know a little about the liver.
EPISODES MENTIONED:
- Coffee Enemas and the Science Behind Them with Eileen Durfee
- Ep. 47// Gut Sinus Connection
- Ep. 45// Gut-Skin Connection
- Ep. 18// The #1 Most Common Parasite for IBS
- Ep. 2// Why the Low FODMAP Diet Isn't Healing Your Gut
LINKS FROM THE SHOW:
- 10% Off Supplements: Total Liver Support Protocol
- Queen of Thrones ORGANIC Castor Oil
- Aussie Health Co. Enema Kit: Clear, Non-Toxic Stainless Steel (includes nozzle tips, Guide Book, and Discrete Storage Bag)
- Beginner/Intermediate Coffee Enema Coffee (Light Roasted, Ground Coffee)
- Advanced Coffee Enema Coffee (Green, Unroasted Ground Coffee)
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FREE RESOURCES:
- Download my Free Constipation Relief Guide
- Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!
- Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!
CONNECT:
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- Instagram → @betterbellytherapies
- Website → betterbellytherapies.com
*This episode was first published at BetterBellyTherapies.com/110
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Mentioned in this episode:
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