

#4497
Mentioned in 11 episodes
Beyond the Pill
Book • 2020
Beyond the Pill is a groundbreaking book that addresses the common hormonal struggles women face both on and off birth control.
Dr. Jolene Brighten provides a proven 30-day program designed to reverse the myriad of symptoms women experience, including acne, PMS, menstrual cramps, PCOS, and Endometriosis.
The book highlights the risky side effects of birth control pills, such as increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer.
It offers simple diet and lifestyle interventions to detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood.
Whether you choose to stay on the pill or not, this book provides an actionable plan for taking control of your hormonal health and well-being.
Dr. Jolene Brighten provides a proven 30-day program designed to reverse the myriad of symptoms women experience, including acne, PMS, menstrual cramps, PCOS, and Endometriosis.
The book highlights the risky side effects of birth control pills, such as increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer.
It offers simple diet and lifestyle interventions to detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood.
Whether you choose to stay on the pill or not, this book provides an actionable plan for taking control of your hormonal health and well-being.
Mentioned by
















Mentioned in 11 episodes
Mentioned by 

in relation to a discussion about hormonal birth control.


Ben Greenfield

61 snips
Best Of Hormone Health: How To Stop Hormonal Weight Gain, The Truth About Birth Control, How To Optimize Your Testosterone Levels & More
Recommended by ![undefined]()

as a helpful resource for women transitioning off birth control.

Christina Vitale

22 snips
Going Off Birth Control Breakdown | Ep. 8
Recommended by 

as a helpful resource on female hormones and recovering menstrual health.


Adam Schafer
12 snips
2804: The Ultimate At-Home Dumbbell ONLY Workout
Recommended by ![undefined]()

as a very interesting read, especially for those going off birth control.

Elizabeth Endres

76. Is This Normal? Period Pain, Fatigue, Endometriosis, Mood Swings & Post Birth Control Syndrome with Dr. Jolene Brighten
Mentioned by ![undefined]()

as a book that they will be getting into deeper in the season.

Schuyler Grant

The Orgasm Gap [Luminescence Podcast]
Mentioned by 

when referencing previous work by Dr. ![undefined]()

.


Sal DiStefano

Jolene Brighten

2120: Signs Your Hormones are Out of Balance With Dr. Jolene Brighten
Recommended by 

as a resource to learn more about the effects of the pill on the liver.


Allison Jordan

110// 3 Steps to Lower Your Cholesterol Naturally and End PMS by Detoxing Your Liver [Detox Pathway #6 - Liver]
Mentioned by Dr. ![undefined]()

as a resource containing a recipe for Upgraded Golden Milk.

Jolene Brighten

ADHD, Sleep & Hormones: Why Your Brain Won’t Shut Off at Night
Mentioned by 

as a book about the side effects of the pill.


Emily Morse

How to Stop Sexual Fears from Killing Your Sex Life
Mentioned by 

as a new book addressing health risks of oral contraceptives.


Dave Asprey

Way Better Sex Without the Pill – Dr. Jolene Brighten : 617


