Olympian & Newly Minted American Record Holder Yared Nuguse Recaps His Historic Indoor Season + Reading, Dogs, & Sneaking A Pet Tortoise Across The Country

1

Introduction

00:00 • 3min

2

Do You Think You're One of the Best Guys in the World?

02:50 • 2min

3

What's Your Favorite Part of Running?

04:46 • 2min

4

Is It a Bad Race?

06:36 • 2min

5

What Are Some of Your Favorite Things to Do in the Boulder Area?

08:41 • 2min

6

What Are Some of the Most Impactful Books You've Ever Read?

10:32 • 2min

7

What's Your Reading Set Up?

12:12 • 2min

8

NCAA Cross-Country Coaches Interview

14:23 • 3min

9

How Do You Deal Mentally With Setbacks and Failures?

17:33 • 2min

10

What's the Difference Between College and Professional?

19:21 • 3min

11

Training With the Team Full Time in the Fall

22:46 • 3min

12

Why We Sleep by Matthewalker

25:38 • 3min

13

What Was That Race Like?

28:45 • 4min

14

What Does Millrose Race Do for Your Confidence?

32:17 • 3min

15

Is This a 10 Out of 10 Season?

35:08 • 3min

16

What's It Been Like Being a Good Runner?

37:51 • 3min

17

Do You Like Pressure?

40:39 • 3min

18

What's It Been Like Being Under Nathan Ritz?

43:09 • 2min

19

Running Tips for High Schoolers and College Kids

44:54 • 3min

20

Morgan McDonald's School of Heavy Heavy Hitters

47:47 • 2min

21

What's the Funniest Guss Story?

49:34 • 2min

22

The Running Effect Podcast

51:40 • 2min