THE RUNNING EFFECT PODCAST cover image

Olympian & Newly Minted American Record Holder Yared Nuguse Recaps His Historic Indoor Season + Reading, Dogs, & Sneaking A Pet Tortoise Across The Country

THE RUNNING EFFECT PODCAST

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Running Tips for High Schoolers and College Kids

I think that is an underrated part of running and it is always the thing I'm saying right before my races in my head Um Because if you're not having fun, there's really no point to be doing it if I wasn't having fun I would immediately quit. Every person who runs is so much more than just a runner um So you got to make sure you're having fun doing it because otherwise they'll quickly go to resent it  and it just gets Really downward spirals really really quickly. But definitely definitely to have fun. It's not like I don't know not crazy some crazy revelation or anything But I think it's important to be said nonetheless for sure.

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