THE RUNNING EFFECT PODCAST cover image

Olympian & Newly Minted American Record Holder Yared Nuguse Recaps His Historic Indoor Season + Reading, Dogs, & Sneaking A Pet Tortoise Across The Country

THE RUNNING EFFECT PODCAST

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Why We Sleep by Matthewalker

The team has a culture of work ethic. Joe clucker is the perfect 10k runner he's just very like um Like the 10k is just like such a grind and there's no one else other than joe. I don't know if I'm more of a interpoledish person, but um Yeah, I think it's just it's just a good really good to have having that mix on the team Was there anything special about your first training camp? There was nothing unusual at all except for how much you had to push yourself in every single workout. You were able to take some time off after each race so we could get into better shape. We'll discuss this book next

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