Optimal Relationships Daily - Dating, Marriage and Parenting

1860: Invalidating Feelings? Try a Stress-reducing Conversation! by Dr. Kathy McMahon of Couples Therapy Inc on Having Better Conversations

Aug 16, 2023
Dr. Kathy McMahon discusses stress-reducing conversations and the power of validating emotions in relationships, highlighting the negative consequences of invalidating feelings. The podcast explores the significance of stress-reducing conversations, gaslighting, and offers examples of responses that could arise from innocence or an attempt to shift blame.
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