Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1860: Invalidating Feelings? Try a Stress-reducing Conversation! by Dr. Kathy McMahon of Couples Therapy Inc on Having Better Conversations

Optimal Relationships Daily - Dating, Marriage and Parenting

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Understanding Stress-Reducing Conversations and Invalidation in Relationships

This chapter discusses the significance of stress-reducing conversations in relationships, highlighting the importance of individual attention to examples provided. It explores the intricacies of gaslighting and offers examples of responses that could arise from innocence or an attempt to shift blame.

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