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1860: Invalidating Feelings? Try a Stress-reducing Conversation! by Dr. Kathy McMahon of Couples Therapy Inc on Having Better Conversations

Optimal Relationships Daily - Dating, Marriage and Parenting

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The Power of Validating Emotions in Conversations

This chapter emphasizes the importance of validating someone's feelings in a conversation and provides examples of both invalidating and validating statements. It encourages the practice of daily stress-reducing conversations to show understanding and support, while highlighting the negative consequences of invalidating emotions.

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