The Rachel Hollis Podcast 707: Achieving Goals and Developing Grit: The Fundamentals of Growth for Ourselves and Our Children With Positive Psychologist CAROLINE MILLER
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Dec 12, 2024 Caroline Miller, an expert in applied positive psychology and evidence-based goal setting, shares powerful insights on achieving goals and resilience. She critiques self-esteem parenting, advocating for real challenges to cultivate grit in children. The conversation highlights the importance of supportive communities, especially among women, to foster growth and success. They explore the revolutionary role of AI in goal-setting and the concept of 'amplanship' to uplift women's achievements. Practical strategies for overcoming obstacles and nurturing connections are emphasized throughout.
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Importance of Uplifting Company
- Surround yourself with those better than you in your pursuits to improve.
- This applies to all areas, both personal and professional.
Women and Competition
- Women often face negativity from other women when achieving success.
- Form mastermind groups with supportive women who celebrate each other.
Building Supportive Networks
- Create mastermind groups with supportive individuals, even virtually.
- Start small, ensure reciprocity, and prioritize shared enthusiasm.
