
The Bossticks Shauna Reiter On Healthy Supplements, Health, Wellness, Diet, & Morning Routines
Jul 12, 2019
Shauna Reiter, founder of Alaya Naturals, discusses healthy supplements, health, wellness, diet, and morning routines. Topics covered include sunlight benefits, personal healthy habits, expressing emotions, morning routines, chaos of mornings, and starting your day right. Also, learn about the potential benefits of Spreelina algae and get a 20% off coupon code for alayanaturals.com.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
Throat Clearing, Grammar Corrections, and Eyeball Talk
02:00 • 2min
Discussion on Sunlight and Health
03:33 • 2min
Healthy Tips and Routines
05:08 • 4min
The Popularity of Previous Episodes and Introduction of Shauna Ryder
09:25 • 5min
Expressing Emotions and Prioritizing Self-Care
14:17 • 13min
Pace of Life and Morning Routines
27:28 • 9min
Chaos of Mornings and Co-Parenting
36:10 • 3min
Starting Your Day Right
39:28 • 20min
Benefits of Spreelina and 20% Off Coupon Code
59:49 • 2min
