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Shauna Reiter On Healthy Supplements, Health, Wellness, Diet, & Morning Routines

The Bossticks

00:00

Expressing Emotions and Prioritizing Self-Care

The speaker discusses their experience with ulcerative colitis and how it relates to their inability to express emotions healthily. They share personal anecdotes about struggling to assert preferences and the effects of divorced parents on their choices. They emphasize the importance of prioritizing one's own well-being over others' comfort.

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