The Crappy Childhood Fairy Podcast with Anna Runkle

CPTSD Can Cause You to "Go Unconscious" In Hard Relationships

Jan 3, 2024
The discussion reveals how childhood trauma can lead to unconscious patterns in relationships, often causing individuals to deny their true feelings. A reflective listener letter sheds light on the struggles of navigating marital issues with emotional turmoil. The podcast delves into the complexities of codependency, emphasizing the need for self-awareness and healthy boundaries. It also highlights the importance of personal healing before entering new relationships, underscoring the delicate balance of love and self-care.
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INSIGHT

Trauma Leads to Emotional Unconsciousness

  • People with trauma often go unconscious in relationships, appearing fine externally while emotionally checked out.
  • This usually stems from past abuse or neglect that forced denial of feeling unsafe and fear of facing present reality.
ANECDOTE

Chris's Marriage Breakdown Story

  • Chris shared his story of a seemingly good marriage that ended abruptly with his wife’s affair and divorce.
  • He struggles to understand the sudden change and suspects his wife’s childhood trauma and CPTSD might be factors.
ADVICE

Face Reality in Betrayal

  • Don't rationalize or excuse a partner's betrayal; acknowledge how badly you are being treated.
  • Avoid spiritual or psychological bypass that ignores real issues in the relationship.
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