Navigating Relationships with CPTSD: Boundaries and Personal Healing

It's easy, when you grew up with trauma, to go unconscious in relationships. Even though you feel like things are fine and you tell everyone things are fine – a big part of you has left the building. There are a number of reasons this happens – but it’s usually a mix of abuse or neglect from the past – where you taught yourself to DENY that you’re unsafe – and a fear of facing reality in PRESENT time because you’re terrified of how you will ever live if the relationship ends. My letter today is from a man I’ll call Chris, and he writes:

Self-Defeating Behavior: Free PDF Download: https://bit.ly/3mmvYdA

Take my FREE Course or Quizzes: https://bit.ly/40M2YeW

Enroll in my Courses or Membership: https://bit.ly/3HP5qcf

Send your questions & comments to: hello@crappychildhoodfairy.com