Optimal Health Daily - Fitness and Nutrition

1105: Can Dehydration Affect Your Blood Pressure by Jill Seladi-Schulman with Healthline on How Many Ounces of Water

Sep 3, 2020
Jill Seladi-Schulman from Healthline discusses the impact of dehydration on blood pressure. Topics include how dehydration disrupts blood pressure regulation, the relationship between dehydration and high blood pressure, daily fluid recommendations, and tips for maintaining healthy blood pressure through proper hydration.
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