Optimal Health Daily - Fitness and Nutrition cover image

1105: Can Dehydration Affect Your Blood Pressure by Jill Seladi-Schulman with Healthline on How Many Ounces of Water

Optimal Health Daily - Fitness and Nutrition

00:00

Health Impacts of Hydration and Blood Pressure

Explore the significance of hydration for blood pressure control, including tips on monitoring hydration status and maintaining healthy blood pressure through lifestyle changes.

Play episode from 09:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app