Outspoken Mental Health - Dr Aziza Sesay Guides Us

1

Introduction

00:00 • 2min

2

You're the G P That Everybody Wants to See, Don't They?

02:10 • 3min

3

What Are the Symptoms of Mental Health Struggles?

04:47 • 3min

4

Do You Have a Mental Health Problem?

07:46 • 2min

5

What Mental Health Can Do to You?

10:15 • 3min

6

Anxiety - I'm Not a Depressednd and Am as Easy

13:11 • 2min

7

I've Never Had High Functioning Anxiety, but I Think There's No Shame in It

15:39 • 2min

8

The Pandemic

17:11 • 2min

9

Pandemic, Mental Health Crisis?

19:25 • 2min

10

Is There a Way to Help Those With Mental Illness?

21:17 • 2min

11

How to Get Help With Anxiety

23:30 • 2min

12

Is There Anything You Can Do to Help Your Mental Health?

25:04 • 3min

13

When You Feel Anxious, Just Try and Carry Onell Your Brain

28:11 • 2min

14

How to Create a Gratitude Journal

30:27 • 2min

15

Are You Giving Back?

32:14 • 2min

16

You're Not Mad, but You Are There to Help

34:15 • 3min

17

Menapaus

37:01 • 4min