Respectful Parenting: Janet Lansbury Unruffled Becoming Untriggered (with Lavinia Brown and Andrew Lynn)
Feb 3, 2026
Andrew Lynn, a trauma-informed coach for men focusing on nervous system regulation and emotion release, and Lavinia Brown, a coach helping mothers reparent their inner child and set practical goals, talk about identifying triggers and healing childhood wounds. They discuss recognizing trauma signs, body-based emotional release, structured coaching timelines, and practical reparenting tools for calmer parenting.
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Triggers Reveal Unprocessed Childhood Wounds
- Trauma often shows up as stuck patterns in parenting long after the events occurred.
- Lavinia and Andrew emphasize that triggers revive unprocessed childhood experiences held in the body.
Do Inner Healing Before Parenting Techniques
- Do trauma-focused coaching before tackling conscious parenting if childhood wounds block you.
- Lavinia says clients need healing first or parenting guidance (the 'icing') won't stick to an uncooked cake.
Personal Turning Point Into Coaching
- Lavinia shares her personal low point when she thought her kids would be better off without her.
- That desperation and shame is what led her into trauma coaching.
