Andrew Lynn

Andrew Lynn, a trauma-informed coach for men focusing on nervous system regulation and emotion release, and Lavinia Brown, a coach helping mothers reparent their inner child and set practical goals, talk about identifying triggers and healing childhood wounds. They discuss recognizing trauma signs, body-based emotional release, structured coaching timelines, and practical reparenting tools for calmer parenting.

Trauma informed coaches Lavinia Brown and Andrew Lynn join Janet to discuss how they help parents identify triggers and heal wounds that are preventing them from being the parents they wish to be and otherwise negatively impacting their daily lives. Andrew says: "Trauma robs you of the freedom to choose how you react." Lavinia and Andrew describe some of the common signs of trauma and repressed emotions, how they recognized their own, and how their respective coaching practices enable parents to process these emotions by connecting with the needs of their inner child.Reach Lavinia at LaviniaBrown.com. Her Instagram is LaviniaBrownCoaching.Reach Andrew at AndrewLynn.net, or on Instagram at Andrew.g.Lynn.Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com.Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices