Pilates Elephants

82. How bodybuilding has influenced Pilates, with Aden O’Sullivan and Raphael Bender

Apr 10, 2022
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Episode notes
1
Introduction
00:00 • 3min
2
The Bran - A Brief History of the Bran
02:37 • 3min
3
Do You Know What a Reformer Is?
05:38 • 2min
4
A, I'm Not a Gory, Penty Things Are Thot Now About Anatomy
07:37 • 2min
5
Strength Training
09:59 • 6min
6
Body Building Is Not Your Thing
15:49 • 3min
7
Body Training
18:28 • 2min
8
Body Building Is Not Just About Being Bigger
20:23 • 4min
9
You Know, You've Got a Back Bum, You Know?
24:18 • 3min
10
I Think It's Been Put to Bed, if I Brain These Muscles Really Hard
27:10 • 4min
11
What Do These People Want to Hear?
30:47 • 5min
12
Body Building - Is Fatigue a Key Stimulus for Growth?
35:51 • 3min
13
The Dropset Thing, You Know?
38:42 • 4min
14
The Language of Toning and Defining
42:42 • 2min
15
Exercise Motivation and Body Image - A Systematic Review
44:13 • 2min
16
Are You Trying to Get People to Start Exercising?
46:21 • 3min
17
The Longhead of Bicep for Moris Working
48:53 • 3min
18
Do You Want to Teach Polonia?
51:38 • 2min
19
Do You Need to Do a Push Up?
53:21 • 3min
20
Are You Not Working Your Abs During a Squat?
56:46 • 3min
21
Do You Know How to Workouts?
59:18 • 2min
22
You Can Make Your Abductor Magnus Burn You
01:01:19 • 3min
23
Strength and Power and Speed Are the Attributes of Strength and Conditioning
01:03:59 • 5min
24
Is There a Middle Ground Between Athletic Training and Body Building?
01:08:46 • 3min
25
You Know What, I'm Really Looking Forward to Doing Some Nice Ted but Work to Day
01:11:22 • 2min
26
Do You Know How to Make People Feel It in Their Buts?
01:13:19 • 2min
27
Training Instructors
01:15:24 • 2min
28
How Do I Get Stronger?
01:17:14 • 2min
29
Is That Really Heavy?
01:18:45 • 5min
30
Yin't You Gettig Strong?
01:23:31 • 5min
31
Strengthen the Person, Not Just the Body Part
01:28:51 • 2min