Creator Science with Jay Clouse

#302: Coaching Session: Overcoming My Delegation Problems with Michael Bungay Stanier

113 snips
Apr 21, 2026
Michael Bungay Stanier, author and coaching expert who helps teams shift from advice-driven to curiosity-led coaching. A live coaching session unpacks why delegation feels stuck. They name hidden commitments holding things back. Then they design three small, low-risk experiments to test fears and build trust.
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ADVICE

List The Stuff That Undermines Your Goal

  • Make an honest embarrassing list of what you do and don't do that contradicts your goal of working on the business.
  • Include specific actions like staring at the screen, answering emails, tweaking Notion, and avoiding protected thinking time.
INSIGHT

Present You Versus Future You Creates Tension

  • Present-you protects safety while future-you sets goals, causing tension; surfacing both perspectives reveals why you self-sabotage.
  • Michael frames present-you as keeping Jay away from scary change despite future ambitions.
INSIGHT

Competing Commitments Are The Foot On The Brake

  • Competing commitments can be explicit refusals like 'I will not allow anybody else to work in the business.'
  • Those commitments directly contradict goals like spending more time on the business and block delegation.
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