
The Habit Coach with Ashdin Doctor Gaurav Bhagat specifies various tiny habits for professionals
Sep 28, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
What Is the Difference Between Behaviors and Habits?
02:12 • 2min
Do We Need to Focus on Behaviors?
04:25 • 2min
Starting Small Is the Key to Behavior Change
06:15 • 4min
Reward or Punishment?
09:53 • 2min
How to Be Consistent in Your Life
11:54 • 2min
Discipline Is a Big Thing, Right?
14:12 • 3min
The Tiny Habit System
17:25 • 3min
The Longest Constitution Preenderas
20:34 • 4min
The Pandemic of the Causal Last 17 Months
24:07 • 2min
How Do You Respond to Feedback When You Get Your Feedback?
26:04 • 2min
The Habit Coach Podcast
27:39 • 2min
The Habit Cochpot Podcast
29:49 • 2min
