Gaurav Bhagat specifies various tiny habits for professionals
The Habit Coach with Ashdin Doctor
00:00
Starting Small Is the Key to Behavior Change
Fogg says motivation is probably the hardest variable to control. The key thought and the key philosophy is that you need to start tiny. So, yes, sir, starting small is is one of the integral aspects. And we'll talk about a few more things around that in our next segment.
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Transcript
