Gaurav Bhagat specifies various tiny habits for professionals
The Habit Coach with Ashdin Doctor
00:00
Discipline Is a Big Thing, Right?
I think one of the biggest distractions to day is, unfortunately, no omobile pones on the cashets in social media. So sett a particular time at night, and could be nine p m or so, when an alarm goes off. That's an alarm to say time to start winding up, ok? And take the mobile phone and charge it in a room outside your bedroom that because what's going to happen is that if s in your bedroom, let's you see, you wake up at night to drink some water or go to the bathroom. I tell people, right now is not the time to hit the snooze button. Now is the time to get up and
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