The Rich Roll Podcast

chevron_right

Chef Babette: Fit at 72, Self-Love & Life Transformation Through Food

whatshot 12 snips

Jan 23, 2023

Guest

Chef Babette

Chef Babette, a trailblazing vegan chef from Inglewood, California, shares her incredible life transformation at 72. She recalls overcoming a challenging childhood and addiction, leading to her embrace of a plant-based lifestyle. The conversation touches on the importance of self-love, nutrition, and community service through cooking. Babette emphasizes that it’s never too late to change and inspires others to prioritize health and well-being while enjoying the vibrancy of life, regardless of age.

01:45:15

forum

Ask episode

web_stories

AI Snips

view_agenda

Chapters

menu_book

Books

auto_awesome

Transcript

info_circle

Episode notes

question_answer

ANECDOTE

Diverse Career Path

Chef Babette's diverse career path included singing, hairdressing, and floral arranging.
These experiences taught her valuable life lessons and fueled her passion for new challenges.

question_answer

ANECDOTE

Meeting Ron

Chef Babette met her husband, Ron, through a singing audition.
Ron introduced her to a vegan lifestyle and two life-changing books.

question_answer

ANECDOTE

From Food Cart to Restaurant

Chef Babette's vegan food cart at Agape Spiritual Center grew popular.
It led to opening 'Stuff I Eat' in Inglewood in 2008.

Get the Snipd Podcast app to discover more snips from this episode

Transformative Journeys and Nutritious Inspirations

01:46 • 5min

chevron_right

From Struggles to Strength: A Journey of Transformation

06:23 • 22min

chevron_right

A Culinary Transformation: From Fast Food to Vegan Vitality

28:45 • 9min

chevron_right

Embracing Love and Connection Through Food

38:01 • 5min

chevron_right

Cooking with Love: Nourishing Communities

43:16 • 18min

chevron_right

Embracing Vitality in Aging

01:01:07 • 10min

chevron_right

Navigating Choices: The Art of Saying Yes and No

01:11:05 • 2min

chevron_right

Fitness Journeys and Healing Connections

01:12:46 • 8min

chevron_right

Embracing a Plant-Based Revolution

01:21:16 • 20min

chevron_right

Cooking, Community, and Connection

01:41:21 • 4min

chevron_right

A Heartfelt Conclusion and Support for the Podcast

01:45:27 • 3min

chevron_right

#33580

• Mentioned in 2 episodes

The Mucusless Diet Healing System

A Scientific Method of Eating Your Way to Health

Arnold Ehret

This book, originally published in 1922, outlines Ehret's theory that mucus-forming foods are the root of human disease and advocates for a diet of fruits and vegetables to cleanse the body. Ehret also emphasizes fasting as a method to detoxify and rejuvenate the body. The book provides practical advice on food combining and includes recipes to support a transition to a mucusless diet.

#30053

• Mentioned in 2 episodes

Cash In On Cashews

50 plus Desserts using One Nut

Latrece Hawkins

Chef Babette Davis

Chef Babette Davis's 'Cash In On Cashews' is a comprehensive dessert cookbook that showcases the versatility of cashews in creating a variety of sweet treats. The book highlights the health benefits and culinary possibilities of using cashews in innovative dessert recipes. It has gained attention for its creative approach to plant-based desserts.

#118

• Mentioned in 160 episodes

Voicing Change

Rich Roll

Voicing Change is a culmination of Rich Roll's eight-year journey of interviewing unique thinkers and visionaries on his acclaimed podcast. The book distills the collective wisdom from these conversations into thoughtful essays and first-person wisdom, focusing on themes of intentional living, life lessons, and enduring inspiration.

#75

• Mentioned in 214 episodes

Finding Ultra

Rejecting Middle Age, Becoming One of the World's Top Ultrarunners

Rich Roll

Finding Ultra recounts Rich Roll’s remarkable journey from an out-of-shape, mid-life couch potato to one of the world’s top ultrarunners. The book chronicles his battle with alcoholism, his transformation into an elite endurance athlete, and his adoption of a plant-based lifestyle. It includes his experiences in the elite Ultraman competition and the EPIC5, five Ironman-distance triathlons completed in less than a week on different Hawaiian islands. The revised and updated edition provides practical tools, practices, and strategies for optimal performance, longevity, and wellness, making it a guide for anyone seeking to transform their life through self-discovery and a healthier lifestyle.

#5804

• Mentioned in 8 episodes

Fit for Life

Your Complete Diet and Health Plan for the Millennium

Harvey Diamond

Marilyn Diamond

Fit for Life is an international bestseller that shatters common diet myths by explaining how to change both your figure and your life. Harvey and Marilyn Diamond, nutritional specialists, provide a weight-loss plan that focuses on when and how you eat, rather than what you eat. The book includes vital principles for permanent weight loss and high energy, secrets of timing and food combining, a 4-week meal plan, menus, shopping tips, exercise, and delicious recipes. It emphasizes the importance of optimizing energy and working with the body's natural cycles to shed excess weight and maintain overall health.

#137

• Mentioned in 145 episodes

The Plantpower Way

Whole Food Plant-Based Recipes and Guidance for the Whole Family

Julie Piatt

Rich Roll

Created by Rich Roll and Julie Piatt, this book shares their experiences and the health benefits of a plant-based lifestyle. It includes a variety of easy-to-prepare whole food recipes, such as hearty breakfasts, lunches, dinners, smoothies, juices, and desserts. The book is not just a recipe collection but a comprehensive guide to long-term wellness, body, mind, and spirit health, and a celebration of a simple and sustainable lifestyle.

#62725

Stuff, Your Stuff

Chef Babette

A force of nature, Chef Babette is the chef and owner of Stuff I Eat, a plant-based restaurant in Inglewood, California.

After weathering an extremely challenging childhood, years addicted to drugs and processed foods, and suffering from a myriad of health issues, Babette managed to get clean and transform her life wholesale.

From going plant-based in her 40’s, to starting a restaurant in her 50’s despite no experience, to becoming the very model of fit and radiant at 72 years young, Babette is a living testament to all late bloomers that it’s never too late to change.

This conversation is about all that and more.

Show notes + MORE

Watch on YouTube

Newsletter Sign-Up

Today’s Sponsors:

House of Macadamias: https://www.houseofmacadamias.com/

Salomon: https://www.salomon.com/richroll

Athletic Greens: https://www.athleticgreens.com/richroll

Express VPN: https://www.expressvpn.com/RICHROLL

Voicing Change II: bit.ly/voicingchangeII

Peace + Plants,

Rich

Home Top podcasts Popular guests Top books