#136

Mentioned in 145 episodes

The Plantpower Way

Whole Food Plant-Based Recipes and Guidance for the Whole Family

Book • 2021

Created by Rich Roll and Julie Piatt, this book shares their experiences and the health benefits of a plant-based lifestyle.

It includes a variety of easy-to-prepare whole food recipes, such as hearty breakfasts, lunches, dinners, smoothies, juices, and desserts.

The book is not just a recipe collection but a comprehensive guide to long-term wellness, body, mind, and spirit health, and a celebration of a simple and sustainable lifestyle.

Mentioned by

Mentioned in 145 episodes

Mentioned by

Rich Roll

as one of his books.

The 5 Types of Wealth: Sahil Bloom On Why Time, Friends, Mind & Body Always Come Before Money

Mentioned by

Rich Roll

in the outro as one of his books.

The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress

Mentioned by

Rich Roll

as his books.

Slow Productivity: Cal Newport On How To Escape Burnout, Do Your Best Work & Achieve More By Doing Less

Listed by

Rich Roll

as one of his books, along with “Finding Ultra” and “Voicing Change”.

Inner Excellence: Jim Murphy On Overcoming Mental Blocks, Mastering The Ego, Success Through Selflessness & The Pillars of Extraordinary Performance

Mentioned by

Rich Roll

in the episode outro as one of his books.

Happiness Is A Direction: Harvard Professor Arthur Brooks On Navigating Crisis, Building Better Relationships, Finding Meaning, & What Actually Makes Us Happy

Mentioned as one of

Rich Roll

's books, available for more information.

Reclaim Your Excellence: The Path To A Meaningful & Joyous Life w/ Brad Stulberg

Mentioned by

Rich Roll

at the end of the podcast as one of his books.

Scott Galloway on Healthy Masculinity, How to Achieve Financial Security, & Why Vulnerability Is Power

Mentioned by

Rich Roll

at the end of the podcast as one of his books.

Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness

Mentioned by

Rich Roll

as one of his books.

Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times

Mentioned by

Rich Roll

as one of his books.

Sam Harris On Consciousness, Meditation, Misinformation, AI, & What Ails The Modern World

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