Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 6min
What Led You to Write This Article?
05:52 • 6min
What's Going to Make You Show Up and Deliver?
11:34 • 3min
Motivations for Amateurs - I'm Not Here to Motivate You
14:38 • 5min
Don't Negotiate With Yourself
19:40 • 2min
You Ever Heard of Water Ice?
22:02 • 2min
Do You Have a Disciplined Diet?
24:29 • 2min
What Happens When You Fall Off the Wagon?
26:39 • 5min
The Hardest Part of the Process Is Mental Toughness
31:49 • 2min
Putting Your Mind in Place
34:05 • 3min
Ivy M Pordcast - Part Casting, Part Portcast, Part Podcast
36:46 • 2min