The Habit Coach with Ashdin Doctor cover image

Dre Baldwin decodes the concept of 'The Third Day'

The Habit Coach with Ashdin Doctor

00:00

What Happens When You Fall Off the Wagon?

Ashton Kutcher has been working out every day for a year. He took six weeks off to go on vacation, but he's now back in shape. The key is not to give up when you fall off the wagon and start from scratch again. "You have to humble yourself and accept that there's a little bit of discipline"

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