The Habit Coach with Ashdin Doctor cover image

Dre Baldwin decodes the concept of 'The Third Day'

The Habit Coach with Ashdin Doctor

00:00

The Hardest Part of the Process Is Mental Toughness

"It took me a good in to three weeks to get my mind around this and to get to the point where i could now be consistent," he says. "Most people, when they have experienced level ten and they're not there any more, they're not willing to humble themselves enough." He adds that it won't take you as long to get back to level ton as it did the first time. It'll be faster, but there still is a process that you have to follow".

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