#8296

Mentioned in 6 episodes

The Science of Winning

Book •

Mentioned by

Mikael Eriksson

Dominic Schleder

Mentioned in 6 episodes

Mentioned by

Steve Magness

as his first book, focusing on the physiology of training.

Win The Inside Game: High Performance Psychology, Busting Fitness Myths, & Getting Unstuck With Elite Coach Steve Magness

Recommended by

Bob Bowman

as his favorite book on physiology.

The Coaching Mastermind Behind Michael Phelps and Leon Marchand (Exclusive Interview with Bob Bowman)

Mentioned by Scott as the source of a recovery-time graph he referenced and thanked the author for permission to use it.

#122: You're Doing Zone 2 Wrong (Even If You Think You're Not) | Scott Johnston Round 2

Recommended by

David Roche

as one of the best books mixing science and coaching.

90. Threshold Training, Starting Coaching, and Love & Fear

Recommended by

Jason Tuori

as an easy-to-read book on the science of running.

Running Related Injuries with Jason Tuori

Mentioned by

Mikael Eriksson

as an excellent and highly influential book on periodization and training structure.

Training structure, periodisation and the science of winning with Jan Olbrecht, PhD | EP#198

Mentioned by

Dominic Schleder

, who brought it to his new high school coach when he was in eighth grade.

How To Outwork Talent & Other Secrets Of The Greats: The Yaseen Abdalla Blueprint for Greatness

Aanbevolen door Johan Neven als beste hardloopboek vanwege de behandeling van alle aspecten van hardlooptraining.

Slimmer presteren met sportboeken die het lezen waard zijn - Eindejaarsaflevering

Mentioned by

Mikael Eriksson

while giving examples of swimming workouts from Jan's book.

Q&A #54 - Jan Olbrecht follow-up: Aerobic and anaerobic capacity and power

Mentioned by

Dan Breen

as a necessary read for understanding lactate and periodisation principles.

84. The Lactate Chat (with Dan Breen)

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