#1165

Mentioned in 33 episodes

8 Rules of Love

How to Find It, Keep It, and Let It Go

Book • 2023

In '8 Rules of Love', Jay Shetty provides a comprehensive guide to navigating the complexities of love and relationships.

Drawing from ancient Vedic wisdom and modern science, Shetty outlines eight rules to help readers cultivate love in all its forms.

The book is structured around four stages of love: solitude (preparing for love), compatibility (practicing love), healing (protecting love), and connection (perfecting love).

Shetty emphasizes the importance of self-love, compassion, empathy, and growth in relationships, and offers practical advice on how to avoid false promises and unfulfilling partners.

The book includes insights on defining love, managing conflicts, and dealing with breakups, making it a valuable resource for anyone seeking to improve their understanding and practice of love.

Mentioned by

Mentioned in 33 episodes

Mentioned by

Jay Shetty

in the episode introduction.

Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot

Mentioned by

Jay Shetty

as his new book, offering an exclusive video with pre-order.

Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation

Mentioned by

Jay Shetty

as his new book available right now.

Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change

Mentioned by

Jay Shetty

as his new book.

Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today

Mentioned by

Jay Shetty

as his new book.

Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought

Mentioned by

Jay Shetty

as a book he wrote.

4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection

Mentioned by

Jay Shetty

as books he has written that have helped listeners.

6 Steps to Manage Anxiety When It Feels Like It Is Never Ending

Jay Shetty

mentions this book as one he is promoting; it is available for pre-order.

3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week

Mentioned by

Jay Shetty

at the end of the podcast.

Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love

Mentioned by

Jay Shetty

in relation to his world tour.

Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit

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